I’m planning to go hiking, but what should I wear? Do I have to have specialized clothes for everything? If you have such questions, this is a must-see! Many popular hiking destinations are at high elevations, so it is not recommended to hike the same as you would in town. There are some items you should bring, such as warm-up clothing appropriate for the temperature and rain gear in case of sudden weather changes. We have therefore compiled a list of recommended items for each hiking season.
Notes on Hiking Clothing
Make the most of what you have
Mountaineering up a high mountain and hiking in a casual, leisurely manner in a well-maintained area differ in terms of what and how much you need. It is difficult to train everything for a hiking trip for the first time, isn’t it? At first, we advocate that you make the most of what you have and what you put to use, and then get a new set of items that are still insufficient.
Choose clothing that matches the temperature of your tramp destination
Hiking in nature is often done at high elevations, so the temperature may be lower than in town, or it may feel colder when the wind blows. Be sure to check the local temperature in advance and think about bringing warm clothes, even in the summer.
Be certain to bring rain gear
Mountain weather is changeable, and even if the weather forecast calls for sunshine, it may suddenly rain. Be certain to bring rain gear. Umbrellas are difficult to handle on windy days and can be dangerous because your hands are full. Rain gear that allows some hands to be free, such as a kappa or poncho, is recommended.
Items That Can be secondhand throughout the Year
Hiking is a long walk, so it is basic to wear layers of clothing for easy adjustment. We also recommend clothing made of materials that dry quickly when sweating and stretchy materials that allow for easy movement.
T-shirts
T-shirts can be worn with anything you already have, but if you have any, we recommend that you wear a T-shirt made of synthetic fibers. T-shirts made of synthetic fibers are easier to dry when sweating than cotton ones, and they prevent your body from suddenly cooling down after sweating.
Shirts
Shirts are ideal for hiking because they are soft to put on and take off and allow you to regulate your body temperature. Like T-shirts, they can get wet from perspiration or sharp rain.
Hiking Pants
For hikes, chinos and other pants with room to move are better than non-stretchable jeans. Trekking pants made of materials that stretch easily are easier to lift and less tiring to wear for long periods of time.
Hiking shoes
If the hiking course is on a well-maintained trail, such as a wooden path, you can use your wide sneakers; however, if the trail is upwards and down or has many tree roots, hiking shoes or trekking shoes are recommended. They are more stable and less slippery than sneakers and can prevent you from slipping, falling, or injuring yourself.
Recommended Items For spring and Fall Hiking
These are useful items to have in addition to basic clothing. In spring and fall, it is often hot during the day and cold in the morning and evening. It is suggested that you have warm clothes that allow you to correct your body temperature.
Mountain Hoodies
Mountain hoodies can be used secondhand as warm clothing, wind protection, and to keep out a little rain. It has the advantage of eliminating the need to submit rain gear in the event of a soft rain. There are many stylishly designed models available, and one is functional for everyday use.
Fleece
It is said that the temperature drops 0.6 degrees Celsius for every 100 meters of elevation in the mountains. Even in low mountains at an elevation of 500 meters, the temperature is 3 degrees lower than at the foot of the mountain. Even in spring and fall, it can be as cold as winter in the city at high elevations, so it is a good idea to bring on a fleece. A lightweight, thin shear is recommended to avoid large luggage.
Recommended Items for Summer Hiking
In summer, it is really pleasant to walk on the plateau with a refreshing breeze, but it is essential to protect yourself from the strong sunlight and ultraviolet rays. Even if it is warm when you are walking, choose quick-drying clothes so that your personify temperature does not drop when you undergo a break due to cooling system perspiration.
Half pants and mountain skirts
Half pants and raft skirts are also fashionable in the summer. They are lightweight and easy to move in, making them popular with some men and women. It is advisable to combine them with mountaineering tights to prevent injury and sunburn.
Mountaineering tights
When wearing half pants, etc., it is recommended to wear thin leotards to prevent sunburn and injury. There are a variety of products available, and some models subscribe to muscle movement. They also have the advantage of reducing fatigue and making it easier to lift your legs.
Recommended Items for Winter hiking
Be sure to wear warm clothing for hikes to cope with winter temperatures. It is more comfortable if you wear a garment that is not only warm but also allows for ease of movement.
Down jacket
A bolt-down jacket for routine use is fine, but many high-quality models for outdoor use are lightweight and provide insulation. They also have design features that take quotidian use into account.
Winter Pants
Hiking pants for winter should be made of thick, windproof material. Those with senior high school wake retentiveness properties, as well as those with a brushed lining, work well.
Gloves
Gloves are absolutely essential for winter hiking. You may check maps and routes on your smartphone, so it is convenient to have one that allows you to run your phone even while wearing it.
Well-maintained hiking trails are one of the most attractive features of the area, and anyone can easily go on them. To enjoy hiking, bring the necessary equipment such as rain gear and dress appropriately for each season. With just a little care, you can enjoy hiking more comfortably!