Category: Surfing Tips


Big Wave Mindfulness: Surf for a connection

Meditation and Surfing Surfing is mindfulness in action. Riding the biggest waves is a complete, fully present-or-the-trying proposal. Thanks to a persistent case of aquaphobia, I have never tried to surf. But I did it … Surfing is mindfulness in action. Riding the biggest waves is a complete, fully present-or-the-tryingRead More …


Super Surfing Safari

Super Surfing Safari: Discover Australia’s best surfing beaches So you are looking for summer, sun and adventure? If you are ready to say goodbye to the loop of everyday life for a while, why not wave waving to Australia’s balmy ocean wate … So you are looking for summer, sunRead More …


Simple surf exercises that you can do anywhere

Essential Surfing Workouts Surfing works her whole body. Build up your surfing power and endurance with simple exercises that can be done anywhere. No surf required. Surfing is a great sport that offers full body workouts. But it can be difficult to sneak in time to surf every day toRead More …


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